10. Reason you should work out

1. Because it reduces your blood pressure.
2. Because you will get that sexy beach body you always wanted.
3. Because it gives your energy.
4. Because it makes shopping so much more fun.
5. Because it helps your sleep better.
6. Because it lifts your mood.
7. Because it help you de-stress.
8. Because it makes you more confident.
9. Because it makes you stronger.
10.Because you will feel bad if you don’t.

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