10 Irrational Thoughts That You Need To Overcome


1. Thinking that you must have love or approval from everyone.
2. Thinking that when someone disagrees with you, it must be a personal attack.
3. Thinking that everything is going to go wrong.
4. Thinking that you can change someone who doesn’t want to be changed.
5. Thinking that you are not worth something if you are not in a relationship.
6. Thinking that mistakes are unacceptable.
7. Thinking that you will never meet someone that want to be with you for who you are.
8.  Thinking that you can avoid rejection by always being safe.
9.  Thinking that the past always repeats itself.  If it was true then, it must be true now.
10. Thinking that it’s all or nothing.

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